Snoring may be a sign of sleep apnea. Sleep apnea is a condition in which you stop breathing momentarily during sleep. Sufferers of sleep apnea may not realize they are getting insufficient sleep.
Common symptoms of sleep apnea include:
• Nightly or near-nightly snoring
• Choking, gasping, or snorting during sleep
• Daytime drowsiness regardless of the number of hours slept
• Long pauses in breathing
• Headaches, dry mouth, sore throat, or feeling out of breath upon waking
• Frequent visits to the bathroom throughout the night
• Poor, fitful, or restless sleep
• Depression, irritability, moodiness, or insomnia
• Memory impairment and difficulty focusing
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